Tips for winter diseases
Have you ever thought about the diseases that come around every winter season? Living in this cold environment three to four months of every year, we tend to get used to the various winter ailments circulating around us. Here are some tips to help you stay away from these ailments.
Common cold: The common cold attacks all ages. Initial symptoms are headache, irritated throat, muscle aches and sneezing.
Tips: Limit your exposure with sick people and practice healthy habits. If you catch a cold, it is best to use dis-posable tissues instead of cloth. This practice will reduce the spreading of cold viruses to others.
Asthma: Common symptoms of Asthma include wheezing, coughing, tightness of chest and shortness of breath. Symptoms are usually worse at night and in the early mo...