Struggling to lose stomach fat?
There comes a point in a lot of people's lives when they notice their body isn't bouncing back with the same youthful elasticity with which it once did.
Dark circles under our eyes, aches and pains where there once were none and abdominal fat - our bodies have their ways of telling us lifestyle has outstripped luck.
Recently, tummy fat has come to the fore in health news - or rather, how to banish it.
Fitness and nutrition expert Louise Parker agrees, saying "I'd say most clients who are overweight are largely concerned about fat in the abdominal area as it’s what they physically see and feel."
But as she explains to Mirror Online, there's no short-cut to a flatter, leaner tummy.
Tackling it is a far-reaching task - and not tackling it can have serious consequences which go...