Friday, June 21

Day: December 20, 2014

How Cycling To Work Saves Me £2,000 A Year
ENGLISH

How Cycling To Work Saves Me £2,000 A Year

  The main reason I began to cycle around London years ago was to save myself some cash. I was a student and just getting myself to Central to go to lectures and back was costing me more than a fiver every day. So I dragged out the bike of my teenage years, raised the seat and set about learning how to safely cycle the busy roads and navigate the confusing one-way systems of my city. And I caught the cycling bug. Over the next few years, I went through three bikes – but made substantial travel savings. The Old Bike Knocking Around In The Shed Though very basic, my first bike saw me through my first year of cycling around London. It cost me nothing, though I did invest in a helmet, decent lock and hi-viz jacket at around £70 for the lot. But after this initial cost, cycling sa...
Weight loss workouts to shed the pounds
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Weight loss workouts to shed the pounds

            Weight loss workouts to shed the pounds Looking for a workout out to lose weight and tone up? Click through our slideshow and find the right one for you. View all of our Cardio and Strength or Yoga and Pilates workouts Discover how many calories you’re burning with our Cardio Tracker Take a look at our 3D Human Body   
State of governance, economy abnormal
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State of governance, economy abnormal

  The situation of governance and economy of the country is now “abnormal”, said Gono Forum President Dr Kamal Hossain, urging for a constructive national dialogue to overcome the condition. “To institutionalise democracy, we need better education and the environment of the educational institutions ….. it is very much absent there,” he said. Dr Kamal, also an eminent jurist, was addressing a programme on releasing a study on The State of Governance Bangladesh 2013: Democracy Party Politics organised by the BRAC Institute of Governance and Development of BRAC University today. He said no elections were held in the student unions of the universities. Regular elections in the universities and good environment for education provide formation for the future leaders to be democratic, ...