Is it healthy to only eat potatoes for an entire year? A man from Australia is testing this out
An Australian man has pledged to only eat potatoes for the entirety of 2016 in an attempt to cure his binge-eating. Father-of-two Andrew Flinders Taylor, from Melbourne, said he made the decision after reaching his heaviest ever weight of 23 stone 12lbs.
After only a 34 days of the diet, he has lost over two stone and says he is sleeping better as a result. Mr Taylor took on the challenge after studying scientific papers and finalising a plan with the help of a doctor and a dietician.
He says he was surprised to find that potatoes offer "more than enough protein" along with all essential amino acids.
Mr Taylor told The Independent: "I'm getting over 600% of my daily iron retirements and over 400% of vitamin c as well as heaps of fibre - all things that so-called experts h...