Life Style

    Parenting a child with conduct disorder is the loneliest thing I know.  Conduct disorder (CD) is a diagnosis given to children who have an ongoing pattern of troubling antisocial behavior. The definitions are all very wordy but the simple version is that a child who gets this diagnosis might grow up to be a psychopath. When my son got his diagnosis, I wasn’t surprised. He started physically hurting me when his age was measured in months, rather than years. Consequences did not deter him. For years I told friends, doctors, teachers, my own parents that I thought there was something wrong with him. No one listened. Parents at the park started avoiding us.  My son was never invited to parties or included in fun activities. Not that I blame them he was constantly harmi...

    Though there are plenty of mouth-watering lettuce-free salads like panzanella or caprese that we'll gladly devour if placed before us, when it comes time to build our own, the first thing that most of us reach for is some sort of leafy green foundation to pile high with other ingredients like fruits, croutons, proteins and, yes, vegetables. But not all salad greens are created equally. When it comes to packing in the most nutrition and fewest calories into crisp fans, fronds and leaves, here's how some of the most popular lettuces shape up: Iceberg 10 calories per one cup serving; low in nutrients The star of one of the world's most frequently eaten salads - the iconic wedge - is also the butt of countless culinary jokes. That's because even when there's a whole...

    British homes are now 20 per cent smaller than they were in the 1970s, with families typically squeezing into 700 sq ft new builds, research has found. The largest homes were built during the 1970s and have decreased in size every decade since then, reports the Times. A study using data from Rightmove and Zoopla, the biggest property portals in the UK, found that the typical properties have five per cent less space than those built since 2010. The average house across the UK has 2.95 bedrooms and a kitchen that is just 213 sq ft. The average living room is also 184 sq ft - a third smaller than in the 1970s. Kitchens have also shrunk by a quarter, down from 161 sq ft, and the average number of bedrooms fell from 3.53. The study by LABC Warranty, a warranty provide...

    Happy couple hugging How do you know your relationship is in a good place? Every relationship is different, as are the people in those relationships. But there are core tenets that seem to be present in all healthy relationships. How you specifically go about checking these boxes off is still subject to your own interpretation, though? What works for one couple might not work for you, but as long as you're both happy and feel respected, that's enough! You don’t stress when they’re out with friends. It doesn’t matter that they’re away from you. You trust them to make smart decisions and you know they’re not going to put your relationship in jeopardy. You can go to bed without waiting up for them. You don’t feel the need to text them every 10 minutes, or ca...

    Aishwarya Rai Bachchan in her career span has created magic on the silver screen with most of the actors she worked it, be it Shah Rukh Khan, Salman Khan, Akshay Kumar or Abhishek Bachchan. In 2000, she romanced Chandrachur Singh in Mansoor Khan’s Josh and played Shah Rukh Khan’s on-screen sister. It was the first time Shah Rukh Khan and Aishwarya were sharing the silver screen. Almost two decades later, the casting story of the film has become a topic of discussion for an interesting reason. Recently, during the promotions of Fanney Khan, Bollywood Hungama asked her if she was apprehensive about playing sister to Shah Rukh Khan in Josh. She made a surprising revelation while replying to the poser. Aishwarya said: “I think the cast was meant to be Aamir Khan and Sa...

    Nick Jonas and Priyanka Chopra have been spotted wearing matching rings. The couple who have been romantically linked as of late were seen wearing the rings on separate occasions, Nick when he was at John F. Kennedy last month and Priyanka wore hers when the couple headed to Mumbai, India. Meanwhile, Nick is said to be serious about his romance with Priyanka and he even took her to his cousin's wedding. They were very affectionate with each other and seemed to not care who saw. Priyanka ran her hands through his hair at one point and they were laughing and even dancing to the music. [They] seemed really into each other. They were cute. An insider said at the time: Priyanka and Nick were talking really closely and were very smiley and very happy. They weren't tryin...

    There's one area many of us overlook Everyone looks better with some healthy colour in their cheeks. But we can take our obsession with tanning too far, sometimes. All it takes is one day of glorious sunshine and suddenly social media is awash with some painful-looking sunburn fails. It's not just red, raw and flaky skin which we have to worry about as a result of getting burnt . As we should all know by now, by not protecting our skin from the sun's harmful UV rays, we age ourselves and also increase our risk of getting skin cancer. And it could be bad news. Consultant dermatologist Dr Justine Kluk says: A common area that we often miss when we're applying our SPF is our feet, especially if we have the tendency to tan naturally. As for the consequences of not ...

    While things are far from equal for women in the UK - particularly where career and pay are concerned we are extremely fortunate that, generally, we live in a safe environment. Sadly, the same cannot be said for women around the world. Recent research carried out by the Thomson Reuters Foundation has highlighted exactly where some of the most dangerous places are worldwide for females. After conducting similar research in 2011, which revealed Afghanistan, Democratic Republic of Congo, Pakistan, India, and Somalia to be the most dangerous nations for women out of all 193 United Nations member states, they wanted to see whether things had changed seven years on and there were some worrying surprises. The Foundation quizzed 548 experts on women’s issues from across th...

    It goes without saying that we welcome the sun and everything that comes with it the lush, green garden, the bright, beautiful mornings and the upbeat buzz it brings to everyone we pass on the street. But, there's one thing us Brits just aren't used to and that's trying to get to sleep on these humid nights. So, to make sure the sun brings not one downside this summer, follow our guide on how to get to sleep in the heat… Keep your room cool The optimum bedroom temperature for sleep is 16 -18 degrees so, depending on what direction your bedroom faces, take steps to prevent it heating up during the day. Close curtains and blinds if you get the sun blazing through the window in the late afternoon or evening. Bedrooms on the north-west side of the house are ...

    Old people are more likely to be alone, but that doesn't mean they are the most lonely. Research shows loneliness is greatest among teenagers and young adults. Loneliness at any age can affect our mental and physical health. Older people are often thought of as being lonely. Maybe their partner has passed away and they live alone, and their age means they can't get around like they used to. Research has shown how loneliness is bad for our health. For example, one study looked at how being lonely can increase the levels of stress hormones in our bodies, which have been linked to heart disease, diabetes, and dementia. Another showed how lonely people have a 50% increased risk of early death. Older people are already at a higher risk of health issues, so t...