Say goodbye to cold with home remedies
Winter may be on its way out, but the common cold is pretty much the year-long companion. Changes in weather lowers the immunity and increases the susceptibility to catching a cold but with a few handy, home remedies, its easy to fight the cold.
Here are a few simple remedies to cure a common cold and be healthy and rejuvenated through the season:
Drink lots of liquid: It's important to stay hydrated as it helps break the congestion and keeps the throat moist, reducing irritation. Drink more than the usual eight glasses of liquid from water to tender coconut water, juices or soups.
Take steam: Inhaling steam two times a day is highly recommended for clearing chest congestion. It helps you breathe easy and clears the nasal passage. Hold your head over a pot of boiling water...