Sleeping beauty: the overnight miracle workers your need in your nighttime routine
According to the latest figures from the Sleep Council, 74% of British people sleep for less than seven hours a night and the lack of good-quality rest takes its toll on your skin.
Most of us don’t realise that the hours we spend asleep are actually among our most productive: when it comes to your skin care routine, sleep is a crucial component for the skin’s recovery from the assaults of the day.
Just a few nights of missed sleep can lead to dull skin and fine lines, and chronic sleep deprivation leads to dark circles and early ageing.
Our ‘always on’ lifestyles means it’s unlikely we’ll be getting more sleep any time soon, so why not enlist some help to ensure you get your best beauty sleep with these night-time wonders…
The Overnight Mask
Noella Gabriel, Elemi...





