Offering Namaz regularly can reduce back pain: reveals study
Five times a day, approximately 1.6 billion Muslims worldwide bow, kneel and place their heads on the ground in the direction of the holy city of Mecca.
The prayer, known as the Salat, is one of the five obligatory elements of the faith set forth by the holy book, the Qur'an.
According to a recent study, praying five times a day can work miracles for you in this world as well. A recently conducted study concluded that owing to the pivotal postures of sujood and ruku during Salah, the problem of lower back pain can be solved.
There's spiritual blessing and more when it comes to praying Salah. The Muslim prayer, which is offered five times a day and once a week in congregation with others, can reduce lower back pain. According to the study, if performed regularly, the postur...