Tuesday, February 18

Day: April 26, 2018

Back fat fitness tips: exercises and recipes
Featured, Life Style

Back fat fitness tips: exercises and recipes

    Back fat, oh so wobbly, can prove troubling. It doesn't bother everyone. We're not all keen to be lean. But if you're keen to shed some pounds, we have some tips to help. The back area is a funny one a lot of people concentrate on squats, ever in vogue, relentlessly work on their abs and pump their chest and biceps in readiness for the sunshine. Whatever people say of health, aesthetic is as much a point of focus as fitness. Unless you're a professional athlete, say. This 45-Minute HIIT Workout Will Help Shrink Your Belly Richard Tidmarsh from Reach Fitness shares his expertise And so the back is an often forgotten part of the body. But its strength is vital to a strong core, and vice versa. It's a large part of the body and a strong one helps us perform. Wha...
British holidaymakers have to pay £6 visa fee to visit Europe
Europe, Featured

British holidaymakers have to pay £6 visa fee to visit Europe

    British holidaymakers will be hit with a £6 fee every time they travel to the EU after Brexit under plans drawn up by the bloc. They will be required to provide personal details and information about their recent movements in order to enter the EU. And they will also be obliged to answer questions about any criminal history. The plan, which was signed off by EU ambassadors yesterday, will fuel concerns about how the UK and the EU will reach agreement on a highly contentious deal on cross-border travel after Brexit. Holidaymakers travelling to a host of European destinations will need to apply through the new system and pay the €7 fee The entrance fee has been proposed as part of the European Travel Information and Authorisation System, which the EU insists is pri...
Knife crime in England and Wales soared by 22 percent
Featured, United Kingdom

Knife crime in England and Wales soared by 22 percent

    Knife crime soared 22% across England and Wales last year with more than 36,500 offences recorded, shocking new figures show, new statistics reveal. Police recorded 39,598 offences involving a knife or sharp instrument in the year ending December 2017 - a 22 per cent increase compared with the previous year (32,468). The figures show the highest number registered since comparable records started in 2010. The Office for National Statistics said: The past three years have seen a rise in the number of recorded offences involving a knife or sharp instrument, following a general downward trend in this series since the year ending March 2011. Offences involving firearms were also up, by 11 per cent to 6,604 recorded crimes. These offences tend to be disproportionatel...
HO set targets for voluntary removal of illegal immigrants
Featured, United Kingdom

HO set targets for voluntary removal of illegal immigrants

    The Home Office did set targets for the voluntary removal of illegal immigrants, it has emerged. A 2015 inspection report shows the department set a target of 12,000 voluntary departures in 2015/16, up from 7,200 in 2014/15. The disclosure of the regional targets, split between 19 Immigration Compliance and Enforcement (ICE) teams across the UK, contradicts evidence given by Home Secretary Amber Rudd to Parliament on Wednesday. We don't have targets for removals, she told the Home Affairs Select Committee. If you are asking me if there are numbers of people we expect to be removed, that's not how we operate. Speaking after Ms Rudd's appearance, a spokesman for her department said it has never been Home Office policy to take decisions arbitrarily to meet a target....
DUP warned to bring down Theresa May’s Government
Featured, United Kingdom

DUP warned to bring down Theresa May’s Government

    The DUP has threatened it will bring down Theresa May's Government if Northern Ireland is forced to stay in the Single Market or Customs Union after Brexit. Nigel Dodds, the leader of the Democratic Unionist Party at Westminster, said his party would vote against the Government if any of its red lines on Brexit are crossed. It comes as Britain and the EU are deadlocked over how to ensure that there is no hard border between Ireland and Northern Ireland after Brexit. Mr Dodds told the Conservativehome website: If, as a result of the Brexit negotiations for instance, there was to be any suggestion that Northern Ireland would be treated differently in a way, for instance that we were part of a customs union and a single market and the rest of the UK wasn’t ... for us ...